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Shaolin

Shaolin is surrounded by a mystery because it is almost inaccessible to anyone else except the Chinese. Shaolin is a term that is used to describe external Chinese martial arts and it doesn’t follow any particular style or technique. The Shaolin temple has its own Kung Fu techniques and is considered to be the Mecca of Kung Fu. There are different styles taught in the Shaolin temple like the Dahongquan meaning big hong fist, the Meihuaquan meaning plum flower fist, Long meaning the dragon technique etc. More than everything else, the Shaolin Kung Fu teaches the art of attaining peace through meditation and achieving fitness of mind, body and soul through discipline and practicing the different styles of Martial arts.

This page was about Shaolin Martial arts styles and forms